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Fit Plans
Group Fit Schedule
Meet The Pros
619 S Fulton Beach Rd
361-450-8269
Staffed Open Gym Hours: Monday -Friday 6 a.m. - 12 p.m.
Monday & Wednesday 3:00 p.m. - 6:00 p.m.
Sat 9 a.m. - 11 a.m.
All other times are appointment ONLY.
Holistic Nutrition
Vegetable Lasagna.pdf
Sample 4 Day Meal Plan.pdf
Shredded Chicken Quesadilla.pdf
Shredded Chicken Quesadilla.pdf
Quinoa Veggie Salad.pdf
Mediterranean Tuna Salad.pdf
Fat Fiber Protein.pdf
Garlic and Herb Roasted Tenderloin.pdf
Egg Zucchini Frittata.pdf
Easy Egg Muffins.pdf
Crockpot Shredded Chicken.pdf
Green Smoothie Formula.pdf
Black Bean Lime Breakfast Taco.pdf
Banana Muffins GF Paleo.pdf
Coconut Cream Pie Lara Bars.pdf
Buffalo Chicken Crockpot Wraps.pdf
Chocolate No Bake Balls.pdf
Avocado Chicken Salad.pdf
cucumber tomato salad.pdf
cucumber tomato salad.pdf
Sample 4 Day Meal Plan.pdf
