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Polly Callam
Owner of FITLab Rockport
CPT & Pilates Certified Instructor
Fitness should be functional, personalized, and goal oriented. Every person and their bodies are different; therefore their workouts and fitness plans should reflect that. I provide "real fitness for real people.
"Hey Rockport! I am your hometown girl! Born and raised in Rockport, Texas; I am the owner of Fit Lab. With over 23 years as a Certified Fitness Professional, I believe consistency is the key to establishing a healthy lifestyle.
As a Fitness Trainer, I utilize many training styles but enjoy interval training methods and slow burn training sessions to safely teach and integrate exercise into daily life. I am a certified Pilates and Barre Instructor and aim to keep my classes and sessions fresh, educational, and a bit fun. Participants are consistently learning and challenging themselves.
Lesa Gary
Certified Personal Trainer
Functional Training Specialist
Lesa is a Certified Personal Trainer with expertise and passion in training clients that are 50+. Her initial certification is with ISSA and her advance certification is with FAI. Using the Functional Aging Training Model (FAI), she helps her clients not only develop strength but also balance, mobility, power, and confidence.
With her focus on Functional Training, Lesa works with many clients that are recovering from injury, orthopedic challenges, and illness or are preparing for joint replacements. With an enthusiastic, encouraging, and warm approach her motto is “have fun and get it done”! Come join her!
Al Rowe
Certified AFAA Fitness Instructor, Zumba, Zumba Gold, Zumba Toning, Aqua Zumba, and Fitour Aqua
Instructor Al has experience leading general fitness classes that included cardio, strength, and balance training. Al has been an enthusiastic Zumba instructor since 2009. His goal is to provide a fun dance fitness class experience that will help you meet your fitness needs. Come join the fitness party!
Amy Lou Gardo
AFAA Certified Personal Trainer &
AFAA Group Fitness Instructor
Amy is a Rockport native (Go Pirates!) that recently moved back to the coast. She studied at LSU in Baton Rouge (Geaux Tigers!) before moving to San Antonio, TX. She has spent the last 10 years in Madison, Mississippi.
Her love for sports and fitness started at a young age and just stuck.
Amy has many years of experience with various types of training routines and sports. She has trained several "club volleyball" players in San Antonio, swimmers, tri-athletes to a group of seniors in a water aerobics class at the Jackson Country Club in Mississippi.
Strength, mobility and "functional" training are her core areas.
Injuries? The Texas native has you covered. The queen of modifications can get you going no matter your fitness level or challenges.
She enjoys international or local beach trips, snorkeling, tacos, writing, SEC football, graphic design and TRAINING.
Empower
Growth
