Meet Fit Lab Fit Pro - Josh Diauto & learn to love his infectious positive attitude, zest for all things health & fitness & inspiring catalog of clients with transformed bodies, minds & spirits.
"Nothing changes if nothing changes. It should be fun and rewarding, but to attain your desired goals, you simply have to give up your excuses and put in the work."
- Josh Diauto
Josh, a Boston and Plymonth/Cape Cod, MA native relocated to Rockport, TX last August. I know what you are thinking. The answer is "yes". His accent is awesome.
Josh's varied experience as a coach and personal trainer is just as impressive as his accent. All kidding aside, Rockport is fortunate to have Josh share his expertise in personal training, group fitness, bootcamp, boxing and kickboxing classes.
Body re-composition programs including weight loss, nutrition coaching and meal planning programs complete Josh's whole body approach to fitness coaching.
Josh truly lives his passion. His hobbies, other than working out & meal planning, include obstacle course racing, martial arts, bouldering and soccer.
Coaching History:
Women's Empowerment Fitness Groups
- Domestic Violence Survivors
- Drug & Alcohol Recovery
- Post Prison Release
Youth Sports Off - Season Training
- Strength Training
- Conditioning
- Speed & Agility
Teens & Young Adults with Autism
- Boxing, Kickboxing & Fitness
Stay tuned for Josh's client testimonials and success stories.
Interested in checking out one of Josh's classes or becoming a client? Email info@fitlabrockport.com
Try your first class with Josh FREE!!!
- Tuesday 5:30 pm Fit Fusion
- Tuesday & Thursday 6:30 pm Boxing Fitness
- Saturday 9:00 am Boxing Fitness
See Full Schedule Here
Need more than a class? Feeling Lucky? Enter to win 6 Weeks FREE Training with Josh.
Click Here for more info.
www.fitlabrockport.com