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Immerse yourself in the Rockport FitLab experience and explore the benefits of our low-impact and high-intensity workouts / group classes. Target every muscle group in a safe manner through controlled, purposeful movements.
Are You A Beginner?
The Group Experience
Our group classes help improve strength, endurance, flexibility, and balance. Our certified instructors will guide you through each of our classes whether it's Pilates, HIIT, Yoga, or Zumba.
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Each class features musically-driven choreography for a fresh and effective full-body workout that benefits clients at every fitness level. And they protect your joints from injury while you strengthen and tone your entire body,
How many times have you started & stopped a diet or workout plan?
Fit Lab Rockport provides you more than a new plan, but also the tools
to learn how to start & stay consistent for YOUR lifestyle.
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- Fit Pro coaching, programming & accountability
- Fitness Assessments
- Functional Aging Specialist
- Group fitness classes
- Personal Training
- Community
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Are you doing ALL of the "right" things
with no results?
Your body and metabolism is unique.
Fit Lab Rockport will help you discover what is RIGHT
for you to achieve YOUR goals.
Does the idea of adding more to your to-do list
overwhelm you? (hint...us too.)
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Fit Lab Rockport focuses on metabolic resistance training, an efficient combo of compound movements designed to increase fitness and improve body composition with as few as 2 workouts a week.
Contact Us
Address
916 Hwy. 35 South
Rockport, Texas
Contact
361-450-8269
Opening Hours
Open Gym Hours
Monday-Sunday
4:00 am - 10pm
Front Desk Hours
Monday-Friday
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7:00 am – 12:00 pm